PARTNER MASSAGE & SUPPORT TRAINING FOR LABOUR
90 MIN CLASS IN-CLINIC - $190
90 MIN CLASS MOBILE - $250
In this 90 minute session, we empower both the birthing mother and their support person through the use of massage techniques. A well-prepared person offering support through massage can be of great benefit and comfort to the labouring mother. In this session, we will demonstrate how to utilise massage for pregnancy and labour.
Our partner massage & support training for labour sessions are tailored specifically for both you and your support person. Our aim is to reduce fear and anxiety and instil confidence in you both.
When you feel prepared and confident about your labour your body will be in the best position to produce the right hormones for the labour to progress, engage a sense of connection and openness, and feel safe and secure.
Frequently Asked Questions
What do we focus on in the session?
You’ll learn relaxation, breathing, gentle holds, touch and massage techniques to guide you through labour while maintaining the mind-body-birth-baby connection. We focus on specific holds and active movement for 'contraction distraction' to ease the contraction wave, and assist in reducing back and pelvic pain.
Giving birth to your baby is an intimate and natural process and one that brings you and your support person closer together. So in the training session, we get close! I am hands-on with you and your support person, helping you through a variety of positions that are comfortable for you. I will teach your support person a variety of techniques that may assist to relieve labour pains, to help keep you focused, grounded and most importantly nurtured, calm and confident during your labour.
How long does a session take?
The session is 90 minutes long. We find there are a lot of questions asked during our sessions, and our goal is to help you both feel empowered, confident and best prepared for your labour.
If we need to spend a few minutes longer to ensure you are best prepared, there is no extra charge.
How is the session tailored for me?
We tailor each session for you and your support person. We can come to your home so we can teach you in an environment that you’re comfortable in, or you may prefer to visit our studio.
When is an ideal stage of pregnancy to book the session?
Any time during your pregnancy is ideal, whenever it suits you.
Some women feel more comfortable completing a session early in their pregnancy and may ask for a refresher session closer to their due date. Other women prefer to book a session closer to their due date.
What clothing do I wear for the massage?
We get close and move around a lot. It is best to wear loose comfortable clothing.